January just kicked in big time. I literally feel like I’m living in a little igloo in the middle of Alaska. It’s so cold, that all I want to do is hide myself in a big blanket and eat comfort food (LOTS of it). For this week’s blog, I created a simple warm vegan salad recipe to help you survive the harsh weather.Winter is not a good enough reason to skip on eating salads. Nature has a lot of veggies to offer during this time of the year. Let’s not miss on this deliciousness.
On those days where you’re not feeling at your best, do you wish you could eat something that will make you feel good both physically and mentally? I think we all have these kind of days where our mind is racing and we feel exhausted. In this week’s blog, I’ll go through some of the reasons why our body doesn’t always respond well in stress situations and we’ll explore some potential solutions. At the end, I’ll share with you a simple vegan cabbage soup that will restore and nourish your body.