On those days where you’re not feeling at your best, do you wish you could eat something that will make you feel good both physically and mentally? I think we all have these kind of days where our mind is racing and we feel exhausted. In this week’s blog, I’ll go through some of the reasons why our body doesn’t always respond well in stress situations and we’ll explore some potential solutions. At the end, I’ll share with you a simple vegan cabbage soup that will restore and nourish your body.
Did you ever catch yourself cogitating in front of the granola bar aisle, looking for the perfect vegan granola bars, not knowing which one to choose from all brands available? I certainly did. The more choices are presented to us, the more confusing it gets. How much fat is too much fat? What is this ingredient? What is the daily recommended intake of sugar? The list can go on and on!
In this week’s blog, I will give you a few tips to keep in mind when you go grocery shopping. Also, I’ll provide a list of the best options on the market. As a bonus, I’ll share with you a delicious vegan granola bar recipe made with real ingredients.